New Years is a new start...

So I started this blog with the intention of putting some useful stuff including recipes, workouts, and inspirational to keep us all going. I'm sorry for dropping the ball! BUT... It's a new year and I'm going to start fresh. I have a workout program I've been working on. I call it the "Couch Potato Workout" and I'll explain it soon! Right now I am just going to leave you with a quote that I fell in love with...

It's MORE stressful to continue to be overweight

than it is to stop overeating!

That's it for today, but I will be back... Happy New Year! Let's do this together!